Today was the second day in a row I drank my coffee black. I used to put in fat free creamer and Splenda. About six months ago, I weened myself off the sweetener, and over the past week I have used less and less cream until I used none. Finally, I can drink coffee with no calories!
While looking through my room for a missing article of clothing, I found a pair of summer pants I loved to wear in high school. I tried them on. I couldn't button them. When I can fit into them again, I know I'll be skinny enough. I'm thinking just 10 pounds down and they'll look good!
I've added a couple tabs to the top of my page - I'll keep track of my weight and food intake on a separate tab, and I also put in a tab of the eating rules I follow. Let me know what you think!
xoxo Cara
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| Rachel Zoe - my fashion & body icon |
I can totally relate to giving up sugary coffee. I was the worst with it until like a year ago when I started to just have it black! You still get a caffeine boost without the added sugar or fat, It's awesome!
ReplyDeleteGood luck with getting into those shorts, I'm certain you can do it!
Oh, and those tabs are pretty nifty I must say, It's an ingenious idea!
I'm very glad that you're safe! I hope those affected by the storm are safe. Congrats on being able to drink coffee black! I'm sure you'll be able to fit into those pants very soon. I like the new tabs! :)
ReplyDeleteSo glad the tornado missed your house. I've heard the saddest reports on the news and my heart goes out to those communities.
ReplyDeleteBlack coffee, wow. I just put a bit of (soy milk in my coffee) I dunno everytime i try and drink it plain I always cave after a couple days!
I hear you on the fitting into older clothing. 10 pounds is what's standing between me and all my summer shorts :(
~ H
Glad you were spared from the storms, my aunta and uncle lost their house in Alabama, and so many others..
ReplyDeletewell i saw where you ask if you were too old for an ED, well i am 28 and have been rid of it until i had my first baby and having a hard time getting the weight off so now back to my old ways... well good luck to you and your journey..
Hello,
ReplyDeleteMy name is Daphna Yeshua-Katz and I am a graduate student in the Department of Telecommunications at Indiana University. I have read your blog and would like to invite you to participate in my study about bloggers who write about their eating disorder. I am very interested in learning about your motivations for publishing your blog, as well as the benefits the blog may provide to both you and your readers.
Ideally, the interview would take place over the phone or via Skype. However, if you don’t feel comfortable with either of these approaches, I would be happy to send my questions to you via email. I can schedule the interview at convenient day and time for you. Whichever method you choose, please know that your identity will be kept anonymous and your answers will stay strictly confidential.
You are also welcome to ask me any questions about the study at any time. You can contact me by email at dyeshuak@indiana.edu, on tumblr http://www.tumblr.com/tumblelog/sociotechy or by phone +1- 812-3204517.
In the meantime, you can learn more about me here: http://www.indiana.edu/~telecom/people/grads/dyeshuak.shtml. I hope to hear from you soon.
Best regards,
Daphna Yeshua-Katz
P.S. If you know more bloggers that would be interested in participating in this study please feel free to forward them this invitation.